I came across an inspiring article about a 97 year old Physician, who still works 18 hours a week, 7 days a week and loves it!

He is happy, productive and has and is contributing a vast amount to the world.  We can all learn a lot from him and others like him.

One main thing we can learn from him is to keep a positive outlook in life, whether this is in regards to our weight loss endeavours, or other aspects of our life.

“Energy comes from feeling good, not from eating well or sleeping a lot. We all remember how as children, when we were having fun, we often forgot to eat or sleep. I believe that we can keep that attitude as adults, too. It’s best not to tire the body with too many rules such as lunchtime and bedtime.”

 

To read the full article: http://rense.com/general85/formula.htm