Health quote today is:

“Self-care is paying attention to a beneficial way of living your life – so that your exchanges and your interactions with other people are loving and caring and so that your attitudes toward yourself are that way too“.

Kennethh Pelletier, 1977

 

Previous Post:  Part One: Introduction to Emotional Eating

Filed under: Health Quote of the Day

Like this post? Subscribe to my RSS feed and get loads more!