Diet & Nutrition

    • Dr Doug Graham’s website, author of 80/10/10 Diet and Nutrition & Athletic Performance. Dr Doug Graham’s audio and books are a MUST for anyone serious about healthy and nutrition.
    • An advocator of a low-fat vegetarian diet. Great website with lots of really informative articles and information to help you lose weight and get healthy.
  •

    Emotional Eating & Food Addiction

    This section contains useful links for information on emotional eating, cravings and food addiction
    • The Shrink Yourself Program is a 12 week program that will help you overcome emotional eating, binge eating and food addiction without dieting. It also has some free interactive tools and great articles to help you overcome your eating issues.

  • Link to Us

    If you would like to link to us please contact me at kelly@eating-naturally.com