Quotations

Keep my word positive. Words become my behaviors. Keep my behaviors positive. Behaviors become my habits. Keep my habits positive. Habits become my values. Keep my values positive. Values become my destiny.  Mahatma Gandhi

In fresh fruit and vegetables and nuts are all the vitamins and minerals and high grade proteins the human body needs to bring it to a state of physical perfection and to MAINTAIN it in that state indefinitely.  Dr. Herbert Shelton, M.D. Superior Nutrition

“Even small intakes of animal foods – meat, eggs, and milk – are associated with significant increases of chronic degenerative diseases.” - T. Colin Campbell, PhD. (The China Study)

“In a series of experiments, diet high in animal protein was fed to animals who had been exposed to a cancer-causing toxin. Their liver tumors grew rapidly. However, the tumors stopped growing when animal protein was decreased and replaced with plant proteins. Carcinogenesis – the development of cancer – is turned on by animal protein and turned off by plant protein, even if cancer has already been initiated.”
- T. Colin Campbell, PhD. (The China Study)

“There is one food that scientific research has shown to have a strong positive association with increased longevity in humans… The answer is raw, leafy greens. Leafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods.”
- This information is from a book by Joel Fuhrman, M.D. entitled Eat to Live, Copyright 2003, Little, Brown and Company

“Any time you eat anything other than fruits and vegetables you’re eating food for some other reason than nutrition – you’re eating it for entertainment, for social value, to numb yourself or because you’re addicted to it.” - Dr. Doug Graham – http://www.foodnsport.com

Dr. Joseph Murphy:
Your subconscious mind does not argue with you. It accepts what your conscious mind decrees. If you say, “I can’t afford it,” your subconscious mind works to make it true. Select a better thought. Decree, “I’ll buy it. I accept it in my mind.”

“Well, we could tell people to become vegetarians,” he added. “If we were truly basing this only on science, we would, but it is a bit extreme.”  Eric Rimm, a nutritional epidemiologist at the Harvard School of Public Health

“Let food be thy medicine, and let thy medicine be food.” Hippocrates

“All that man needs for health and healing has been provided by God in nature, the Challenge of science is to find it.” Philippus Theophrastrus Bombast that of Aureolus Paracelsus (1493-1541)

“One of the biggest tragedies of human civilization is the precedents of chemical therapy over nutrition. It’s a substitution of artificial therapy over nature, of poisons over food, in which we are feeding people poisons trying to correct the reactions of starvation.” Dr. Royal Lee, January 12, 1951

“The human body heals itself and nutrition provides the resources to accomplish the task.” Roger Williams Ph.D. (1971)

“God, in His infinite wisdom, neglected nothing and if we would eat our food without trying to improve, change or refine it, thereby destroying its life-giving elements, it would meet all requirements of the body.”
Jethro Kloss

“You cannot poison your body into health with drugs, chemo or radiation. “Health” can only be achieved with healthful living.” T.C. Fry

Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.  ~ Albert Einstein (trailblazing physicist, 1879 -1955)

“The absorption and organization of sunlight, the essence of life, is derived almost exclusively through plants. Since light is the driving force of every cell in our bodies, that is why we need green plants.”
- Dr. Bircher-Benner

“The absorption and organization of sunlight, the essence of life, is derived almost exclusively through plants. Since light is the driving force of every cell in our bodies, that is why we need green plants.” - Dr. Bircher-Benneras

“When you’re green inside, you’re clean inside.” - Dr. Bernard Jensen

“If we – that is, society – switched to a vegetarian diet, atherosclerotic coronary artery disease, which accounts for most heart disease, would vanish.” - William Roberts, M.D., Editor-in-Chief of the American Journal of Cardiology

“Most human illnesses and diseases are due to a deficiency of vital nutrients. When you supply your body with the proper nutrients, in a form that your body can use, it knows how to repair itself” American Living Foods

Chlorophyll can protect us from carcinogens like no other food or medicine can. It acts to strengthen the cells, detoxify the liver and bloodstream, and chemically neutralize the polluting elements themselves.  Ann Wigmore from The Wheatgrass Book, 1985

Disease is the warning, and therefore the friend – not the enemy – of mankind. – Dr. George S. Weger
Now I see the secret of the making of the best persons. It is to grow in the open air and to eat and sleep with the earth. Walt Whitman poet (1819-1892)